Dr. Nidhi Agarwal

Dr. Nidhi Agarwal is a connoisseur of the Holistic approach to propagate medicine free lifestyle since last 12 years. She is a Homeopathic physician, lifestyle & Wellness coach, relationship counselor, a holistic healer and the director of Prakash holistic health care centre. A doctor a counselor a nutritionist a healer a philanthropist and an eco-warrior.

Myth-squash: No Carbs or Low Carb Diet?

These days one needs to follow the trends to keep up with the millennials. True that! Whenever a gang of friends meet, besides gossiping the first question is “Are you on a diet…? You have lost weight. How did this transformation happen?” Another one will say “Oh God you have become a couch potato, why […]...Read More

The art of mothering yourself!

Ma… Mom… Mommy… This word completes our world! Isn’t it? A mother’s love is priceless and is a true blessing for all. Our mothers nurture and care for us through her entire lifetime ceaselessly. Wouldn’t you agree that a mother is one who will move the biggest mountain and swim the strongest wavy seas to […]...Read More

Weight Games!

“Should I eat chia seeds for weight loss?” “Should I fast for 16 hrs for weight loss?” “Should I eat less carbs for weight loss?” “Should I drink ACV for weight loss?” “Should I do Zumba or Pilates for weight loss?” “In all these, should I do this”, and “Should I eat that? The doctor […]...Read More