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Stay healthy – challenge yourself daily!

Dr. Nidhi Agarwal   Fri 13 Jan 2023    

Challenge yourself to be the best version of yourself! Love this quote; it’s quite motivational. Although we are always ready for challenges in life, we always give up on them too. Yes, I’m talking about the yearly fitness challenges that […]

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Take a 3-day getaway from your everyday life in Hatta

Brew Admin   Tue 10 Jan 2023    

Dubai: Get outdoors this Dubai Shopping Festival at the COREUNITY Festival with 3 days of jam-packed wellness in Hatta. Presented by Core Direction, the company known for bringing wellness experiences to the UAE’s most iconic landmarks, in partnership with Dubai Holding […]

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Pink Caravan Ride will offer free on-site breast cancer screenings for men and women

Brew Admin   Sat 07 Jan 2023    

Dubai: The 11th edition of Pink Caravan Ride (PCR), a breast cancer awareness initiative of UAE-based non-profit, Friends of Cancer Patients (FOCP), will commence its annual ride around the seven emirates on February 4, 2023, coinciding with World Cancer Day, […]

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Unleash the full potential of your mind, body and spirit at Mindvalley Live Dubai

Brew Admin   Fri 06 Jan 2023    

Dubai: A transformative weekend of personal development, magical moments, and close relationships with the best teachers and community in the world await you at Mindvalley Live Dubai running from February 25 to 26, 2023. Discover your greatness over the course […]

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Ever used a cotton bud to clean your ear? Here’s what you should do instead

Brew Admin   Thu 15 Dec 2022    

World: According to research carried out by Cl-ear, the ear care range, a staggering 76% of us still use cotton buds to clean out our ears, despite firm medical advice to the contrary. Even worse, when questioned about other ear […]

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Survey states that UAE is among the fittest countries in the world

Brew Admin   Sat 26 Nov 2022    

Report based on Cigna’s annual 360 Well-being Survey highlights the importance of fitness initiatives in the UAE aimed at promoting an active lifestyleThe physical Well-being index in the UAE is 65.4 compared to the global average of 60, covering key […]

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Why you should participate in the 30×30 challenge next year?

Guest View   Wed 23 Nov 2022    

Dubai: The 30 days of 30 minutes of fitness activities just ended and we were all invited and encouraged to swap watching the TV for trainers and get active. The Dubai 30×30 Fitness Challenge is an annual celebration of fitness […]

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#WorldDiabetesDay: Six tips to manage and prevent Diabetes

Guest View   Mon 14 Nov 2022    

Dubai: Geneva-based Hôpital de La Tour is reminding people of the importance of a healthy lifestyle for managing and preventing diabetes.   As World Diabetes Day is observed across the globe on November 14, leading specialists from Hôpital de La Tour […]

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#WorldDiabetesDay: Expert tips to offset Insulin related weight gain in patients with Type 2 Diabetes

Guest View   Mon 14 Nov 2022    

Ohio: Maintaining a healthy weight is important for controlling type 2 diabetes, but for patients who are taking insulin, this can be more challenging, says an expert from the global health system Cleveland Clinic. Exercising, eating correctly and staying at a healthy […]

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UAE’s first hub of integrative medicine, Wellth launched in Jumeirah

Shaneer N. Siddiqui   Sat 12 Nov 2022    

Dubai: Aster DM Healthcare, one of the largest integrated healthcare providers in GCC and India, has unveiled Wellth, the first-of-its-kind hub of integrative medicine in the UAE, which will empower people to lead healthy lives, work with them to alleviate […]

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Fitness Flash Mob and sports brands encouraged residents to join the Dubai Fitness Challenge

Brew Admin   Sun 30 Oct 2022    

Dubai: As the official health and wellness partner of the Dubai Fitness Challenge, Fitbit organized an energetic group fitness activation at the City Centre Deira in association with the Dubai Festival and Retail establishment to help raise awareness and participation […]

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