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Dubai Fitness Challenge impacted the lives of 1,650,000 million people in 2021 as per a new study

Brew Admin   Mon 14 Mar 2022    

DUBAI: Since its inception in 2017, Dubai Fitness Challenge (DFC), the initiative launched by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of The Executive Council of Dubai, has played a crucial role in encouraging […]

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The truth behind weight gain and loss

Guest View   Wed 16 Feb 2022    

The principle of weight gain is simple: energy intake exceeds energy expenditure. However, overweight and obesity are clearly the results of a complex set of interactions among genetic, behavioral, and environmental factors. While hundreds, if not thousands, of weight loss […]

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A beloved snack that is a good dinner alternate

Brew Admin   Sat 01 Jan 2022    

We all may be full of holiday cheer, but we’re also full of holiday meals. When the indulgences of the season start to catch up with us, it’s time to ditch the usual dinner for something a little more whimsical: […]

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